Wednesday 28 January 2015

Kale Avocado Salad w/ Vinaigrette



This recipe makes 2 servings. Keep the chopped ingredients stored separately in your
fridge, and toss with dressing just before eating.







Ingredients


  • 4 handfuls kale (Australian Tuscan cabbage)
  • 1 handful red cabbage, chopped
  • 1 tomato, chopped
  • 1/2 avocado, diced
  • 1/2 c./120 ml. olive oil
  • 1 Tbsp./15 ml. balsamic vinegar
  • 1 Tbsp./15 ml. honey
  • 1/2 tsp./2.5 g. dried basil (or 1/4 c. fresh)
  • 4 cloves garlic, chopped
  • Sea salt and ground black pepper to taste

Directions


  • 1.) Cut kale (Australian Tuscan cabbage) off of stems and chop. (Save stems for juicing!)
  • 2.) Chop red cabbage, tomato and avocado.
  • 3.) Mix 1/2 of each of the ingredients in a bowl. Save the remaining1/2 for tomorrow.
  • 4.) In a separate bowl, mix dressing: blend the olive oil, balsamic vinegar, honey, garlic, sea salt and  pepper.
  • 5.) Add 1 Tbsp./15 ml. dressing and toss. Save remaining dressing for other salads
  • or as a marinade for grilled or roasted veggies!
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by Reboot Recipes

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