Sunday 2 August 2015

Pecan Pie Bars

Pecan Pie Bars 


INGREDIENTS 


SERVINGS 12 UNITS US
  • 1 3⁄4 cups almond flour
  • 1 egg
  • 1 tablespoon oil or 1 tablespoon coconut oil
  • 1⁄2 teaspoon cornstarch or 1⁄2 teaspoon arrowroot
  • 1⁄4 teaspoon sea salt
  • 8 ounces pitted dates
  • 2 eggs
  • 1⁄4 cup maple syrup
  • 1⁄2 teaspoon vanilla
  • 1 cup pecans, chopped

DIRECTIONS


Preheat oven to 350 degrees.
Combine almond flour, 1 egg, oil, cornstarch, and sea salt, using a mixer or a food processor, until well combined; dough will be very stiff.
Press by hand evenly into a greased 8x8 inch square pan; bake for 17 minutes.
Blend the dates in a food processor on high for about 1 minute, until paste-like.
Add the 2 eggs, maple syrup, and vanilla; process on high until smooth.
Pour this filling mixture over the warm crust and evenly sprinkle pecans over the top, pressing them in lightly.
Bake for another 30-35 minutes.
Allow the bars to cool before cutting.

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