Vinaigrette Dressing for dressing and dips

Makes 3/4 cup

Per 1 tablespoon serving: 8 calories; 0.1 g fat; 0 g saturated fat; 16.1% calories from fat; 0 mg cholesterol; 0.2 g protein; 1.6 g total carbohydrates; 0.6 g sugar; 0.1 g fiber; 5 mg sodium; 7 mg calcium; 0.1 mg iron; 2.5 mg vitamin C; 43 mcg beta-carotene; 0.1 mg vitamin E
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Directions

• 3 tablespoons plain non-dairy yogurt
• 3 tablespoons orange juice
• 3 tablespoons chopped fresh cilantro or parsley
• 2 tablespoons water
• 2 tablespoons white wine vinegar
• 2 tablespoons lime juice
• 1 teaspoon chili powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon ground cumin

Combine all ingredients in a covered jar. Shake to mix.
Use at once or refrigerate for later use.
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Recipe from The McDougall Quick and Easy Cookbook 
          by John A. and Mary McDougall