FROZEN YOGURT BREAKFAST BARS

FROZEN YOGURT BREAKFAST BARS

(Yield: 6-8 servings)

Element

3 cups Grape-Nuts cereal, with some in reserve if needed
32 ounces yogurt of your choice
3 cups frozen fruit of your choice

Direction

Step 1: Grab a 2-quart casserole dish, such as a square 8-inch by 8-inch one, and coat the bottom completely with a layer of the cereal.
Step 2: In a bowl, mix the yogurt and fruit. Frozen fruit works great here for its convenience and lack of extra liquid.
Step 3: Gently spread the yogurt evenly over the cereal.
Step 4: Now cover the yogurt completely with the rest of the cereal, using extra if needed. Cover the dish loosely with foil and freeze overnight.
Congratulations: You’ve just made a healthy breakfast or snack for the following days to come. When ready to serve, let thaw for several minutes, cut into bars and serve (a fork makes eating this easier). Promptly re-freeze what’s left so it will again be ready when you are.